Dancing is always my passion. I choose dance as my fitness journey which can tone the body and reduce weight at the same time. Bombay Jam® makes the path to reach my goal interesting and easy. Begun my journey as a Bombay Jam student; in few classes I started seeing difference in myself. That motivated me to do Bombay Jam® for my whole life. Being Bombay Jam® instructor makes me stick to the fitness routine and join with similar mind friends who likes fun way to be fit.
Bombay Jam is a great way to shake off a stressful workday or jump start a weekend morning. Aside from the increased strength, flexibility, and cardiovascular health, our students leave the gym with a newfound confidence. People who are general shy about dancing in public have told us that Bombay Jam has taught them some new moves for when they are at social events and gatherings. Attending dance fitness classes with a group of other encouraging strangers can do loads for your confidence! The non-stop shaking of Bombay Jam will instill a confidence in you that you can take to all areas of your life! So whether it’s the exotic dance moves, the fresh music, or the fun group attitude of our Bombay Jammers, you’ll be addicted to the experience in no time!
Bombay Jam Kids
Bombay Jam Kids is a total Body Workout , 30 minute duration with Simple combinations and also Repetitions of each combination as kids thrive on repetition. It is suitable for 3-9 age group and designed with child safety in mind. It has Blend of Bollywood & Western Top 40 music that’s unique, catching & child appropriate. Kids who exercise regularly are better able to handle physical and emotional challenges.Physically active kids are shown to be healthier, active adults –stronger muscles & bones, lower risk of obesity, lower risk of Type 2 diabetes, lower blood pressure & cholesterol levels, better quality of sleep. Physically active kids tend to do better in school.